Mute
Atlas - além do corpo
Seu tornozelo parece "preso" ou você sente dificuldade para agachar, caminhar ou realizar alguns movimentos? A mobilidade do tornozelo tem um papel importante no movimento do corpo todo. Neste vídeo, mostro 2 exercícios simples para ajudar a trabalhar a movimentação dessa articulação. Salve para fazer depois e compartilhe com alguém que precisa melhorar a mobilidade do tornozelo! 👊 . . . #MobilidadeDoTornozelo #Fisioterapia #ExerciciosEmCasa #SaudeDosPes #MovimentoSemDor
Follow
50
2
20
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