Mute
Atlas - além do corpo
Movimento é vida. Se você passa muito tempo sentado, experimente esta sequência simples para ativar articulações, músculos e coordenação do corpo inteiro. São movimentos fáceis que ajudam a preparar o corpo para as atividades do dia a dia. 💾 Salve este vídeo para fazer depois. #mobilidade #exercicioemcasa #fisioterapia #saude #qualidadedevida
Follow
15
0
6
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