Name: atiladasilvapersonal (atiladasilvapersonal). Áudio original criado por atiladasilvapersonal. 🔥Como derreter gordura com 3 exercícios? 1️⃣ Agachamento POP 30"- Recuperação 15" 2️⃣ Skipping Lateral + Joelhada 30'' - Recuperação 15" 3️⃣ Cruzado+Agachamento 30"- Recuperação 15" ⏱️Descanse 1 minuto entre as séries. Repita 5x. ⚠️Envia pra quem vai treinar com você! #KwaiExcelente #KwaiConquistar100k #treino #mulheres
Uploaded: 2022-06-13T22:20:25Z
Duration: 10 s
Description: 🔥Como derreter gordura com 3 exercícios? 1️⃣ Agachamento POP 30"- Recuperação 15" 2️⃣ Skipping Lateral + Joelhada 30'' - Recuperação 15" 3️⃣ Cruzado+Agachamento 30"- Recuperação 15" ⏱️Descanse 1 minuto entre as séries. Repita 5x. ⚠️Envia pra quem vai treinar com você! #KwaiExcelente #KwaiConquistar100k #treino #mulheres

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