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Nayara Sanli | Sono e Rotina
O puerpério é um momento de grande transformação, e muitas vezes nos sentimos pressionadas a dar conta de tudo, mas a verdade é que o seu descanso e sono são essenciais para o seu bem-estar e para o cuidado do seu bebê. Não se cobre por não conseguir dar conta da casa ou das tarefas do dia a dia. Sua prioridade agora é cuidar de si mesma e permitir-se descansar, pois o amor e a paciência que você #rn #gravidinha #gravidez #puerperio #maternidade
Takip et
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