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šŸ“š|PĆ³s-graduado em NutriĆ§Ć£o Esportiva e ClĆ­nica šŸŽÆ|Te ajudo a TRANSFORMAR sua SAƚDE! <3 @arthurfs.nutri
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O chocolate 70% oferece benefĆ­cios, incluindo antioxidantes que auxiliam na saĆŗde cardiovascular, melhora do humor e fornecimento de energia de forma moderada. JĆ” o doce de leite Ć© uma excelente fonte de carboidrato tambĆ©m, mas tudo depende da quantidade e ajuste na dieta. #dieta #emagrecimento #treino #academia #nutriĆ§Ć£o
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VocĆŖ estĆ” de olho na sua alimentaĆ§Ć£o mas serĆ” que os alimentos rotulados como "fitness" sĆ£o realmente saudĆ”veis? šŸ¤” Vou te contar sobre os cuidados que vocĆŖ deve ter, especialmente quando se trata de contar calorias! #dieta #nutriĆ§Ć£o #academia #SaĆŗde #kwai
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#dieta #treino #academia #nutriĆ§Ć£o #kwai
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#dieta #treino #academia #nutriĆ§Ć£o #kwai
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