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📚|Pós-graduado em Nutrição Esportiva e Clínica 🎯|Te ajudo a TRANSFORMAR sua SAÚDE! <3 @arthurfs.nutri
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O chocolate 70% oferece benefícios, incluindo antioxidantes que auxiliam na saúde cardiovascular, melhora do humor e fornecimento de energia de forma moderada. Já o doce de leite é uma excelente fonte de carboidrato também, mas tudo depende da quantidade e ajuste na dieta. #dieta #emagrecimento #treino #academia #nutrição
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Você está de olho na sua alimentação mas será que os alimentos rotulados como "fitness" são realmente saudáveis? 🤔 Vou te contar sobre os cuidados que você deve ter, especialmente quando se trata de contar calorias! #dieta #nutrição #academia #Saúde #kwai
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#dieta #treino #academia #nutrição #kwai
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#dieta #treino #academia #nutrição #kwai
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