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AN Self Defense School
LÂMINAS: uma arma silenciosa e invisível. O erro que muita gente comete é subestimar a faca — achar que é “fácil de defender” ou “inofensiva”. é aí que todo mundo se engana. 🗡️🚫 Mantenha a distância. Controle sua zona de segurança. Tenha ferramentas de autoproteção (e saiba usá-las). Use obstáculos — transforme o ambiente a seu favor e crie dificuldade para o agressor chegar até você. Se tiver oportunidade, a primeira coisa a fazer é fugir. Regras práticas (e essenciais): 1. Não banque o va
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