Mute
（Animepiece）
Canela e seus benefícios Existem 2 tipos: Canela do Ceilão = verdadeira e segura. Canela Cássia = de mercado, barata, mas tem cumarina em excesso que sobrecarrega o fígado. Os benefícios vêm do cinamaldeído. Benefícios principais • Controla glicose no sangue: Aumenta sensibilidade à insulina e desacelera quebra do carboidrato. Ótima pra pré-diabéticos e diabéticos tipo 2. • Termogênica e emagrecedora: Aumenta temperatura corporal e queima de gordura..#dicas #canela #Saúde #bemestar
Follow
52
2
23
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