andry apriliansyah
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Otot Biceps, Triceps, dan Shoulder/Bahu#workout##alatworkoutdirumah#alatworkoutmurah
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Membalas @ustadhaji.venti nih udh bisa yg COD/Bayar di Tempat check out ya jgn lupa#alatworkout#alatworkoutdirumah#alatworkoutmurah##dumbbellworkout#resistancebandworkout#pullupbar#pushupboard
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Membalas @icikiwir_asolole6 Nih dri gendut ke ideal, di barengin diet sama konsisten latihan ya, semangat🔥#transformasibody #diet # #workout
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Buruan cek out#suplemen#susupenambahberatbadan#evolene#creatine#crevolene#evomass#musclefirst
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Membalas @toel105 nih program latihan buat yg kurus, di barengin juga sama bulking nya ya, makan 4-5 kali sehari dengan perhitungan kalori dan protein harian, jangan begadang juga, semangat king🔥🔥#workout#workoutmotivation##workoutdirumah#workfromhome#bulking
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Gass langsung beli#handgrip#handgripolahraga##handgrip60kg#handgrip100kg
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Nih buat yg pada nanyain latihan tangan, konsisten ya biar otot tangan terbentuk...#transformasibody#otottangan##workout
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