Mute
Andréia Müller
Diástase abdominal É a separação dos músculos retos do abdômen, muito comum após gestação. ⠀ Não é só estética — é uma questão de sustentação e força interna. ⠀ 🏋️‍♀️ Exercícios de fortalecimento profundo 🚫 Evite abdominais tradicionais 👩‍⚕️ E busque avaliação profissional. #abdomen #diastase #bracing #vacuo
Follow
31
0
12
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