Name: Anderson Elizio (andersonelizio). Áudio original criado por Anderson Elizio. 🔥Treino Tabata para Queimar Tudo! 🔥” “Sem desculpas! Um treino rápido e intenso que vai acelerar seu metabolismo e queimar calorias em tempo recorde. Tá preparado?” 20 segundos de execução / 10 segundos de pausa 8 exercícios Repita por 3 a 4 vezes 1 minuti de recuperação a cada #tabata #Treino #cardio #hiit #fitness
Uploaded: 2024-11-29T16:20:45Z
Duration: 4 min
Description: 🔥Treino Tabata para Queimar Tudo! 🔥” “Sem desculpas! Um treino rápido e intenso que vai acelerar seu metabolismo e queimar calorias em tempo recorde. Tá preparado?” 20 segundos de execução / 10 segundos de pausa 8 exercícios Repita por 3 a 4 vezes 1 minuti de recuperação a cada #tabata #Treino #cardio #hiit #fitness

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