Name: Anderson Elizio (andersonelizio). Áudio original criado por Anderson Elizio. 🔥 Full Body: Treino Completo para Secar e Definir! 20 Repetições Agachamento 40 Repetições Polichinelo 20 Repetições Abd Remador 40 Repetições Empurra 20 Repetições Sumo 40 Repetições Agacha com elevação de braço Repita de 2 a 3 vezes 1 minutos de recuperação a cada ciclo feito #fullbody #corpocompleto #queimegordura #treinoemcasa #treinocompleto
Uploaded: 2024-11-28T12:25:17Z
Duration: 18 s
Description: 🔥 Full Body: Treino Completo para Secar e Definir! 20 Repetições Agachamento 40 Repetições Polichinelo 20 Repetições Abd Remador 40 Repetições Empurra 20 Repetições Sumo 40 Repetições Agacha com elevação de braço Repita de 2 a 3 vezes 1 minutos de recuperação a cada ciclo feito #fullbody #corpocompleto #queimegordura #treinoemcasa #treinocompleto

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