Mute
Saúde da Mulher 40+ Ana Paula Santos
Minha mulher 40+, Você já percebeu que algumas mulheres atravessam a menopausa com poucos sintomas e doenças, enquanto outras convivem diariamente com cansaço, inchaço, alterações de humor, hipertensão, diabetes, ansiedade e dificuldade para emagrecer? Isso não acontece apenas por causa dos hormônios. Na prática, qualidade do sono, massa muscular, alimentação, inflamação, microbiota intestinal e resistência à insulina também influenciam como cada mulher vive essa fase. Os primeiros passos pa
Follow
10
2
3
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