Mute
Saúde da Mulher 40+ Ana Paula Santos
Se hoje teve churrasco, cerveja, fritura ou muitos petiscos durante o jogo do Brasil, não precisa sentir culpa. O que realmente faz diferença não é uma única refeição. É o que você faz nas próximas 24 horas. Depois dos 40 anos, o organismo responde de forma diferente aos excessos. A inflamação pode aumentar, o sono pode piorar, a retenção de líquidos fica mais evidente e o desejo por doces costuma aparecer no dia seguinte. A boa notícia é que o corpo também tem uma incrível capacidade de rec
Ikuti
48
3
19
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