Mute
Saúde da Mulher 40+ Ana Paula Santos
Depois dos 40, não é só sobre comer mais ou menos. Seu corpo muda: hormônios caem, metabolismo desacelera e a resistência à insulina aumenta. E aí, mesmo fazendo tudo certo… a barriga aparece, o inchaço aumenta e o emagrecimento trava. Não é falta de disciplina. É um corpo desregulado. 💬 Comenta 40+ ou me chama no direct que eu te explico por onde começar 📌 Envia para uma amiga que precisa saber disso
Follow
27
4
10
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