Mute
ReceitasFit
Já salva para não esquecer!+++✨ Essa receitinha foi uma das primeiras que compartilhei no perfil! E sempre foi um sucesso! Ingredientes:✨ 1 banana 🍌 2 colheres de sopa de aveia em flocos Canela a gosto ou 1 colher de sopa de cacau em pó - 1 xícara de leite desnatado (200ml) Dica: Use uma banana bem madurinha para o mingau ficar mais docinho! Mais sugestões para colocar por cima: leite em pó, pasta de amendoim, oleaginosas, chocolate 70% e frutas (uva, banana, morango...)
Follow
72
3
23
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