Mute
Alysson Nutri 🥗🏋🏻‍♂️
"Você sabia que pode treinar Abdômen, Peito, Costa e Tríceps sem equipamento? Sim, é possível! Segue essas dicas de treino acima ⬆️ e Bora treinar , você pode fortalecer esses músculos em qualquer lugar! 💪🔥 "Movimento é vida, treine com intensidade!" . . . #fy #Treino #foconoobjetivo #semdorsemganho #TREINOEMCASAA
Follow
26
3
10
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