Mute
Alysson Nutri 🥗🏋🏻‍♂️
CABLE CROSSOVER - AJUSTE AS POLIAS PARA FOCAR: 1. ALTURA DO PEITO: Peitoral médio e inferior. 2. ACIMA DA CABEÇA: Peitoral superior e deltoide anterior. 3. *CINTURA:* Peitoral inferior e deltoide lateral. 💪 Ajuste e treine! . . . #fy #deltoides #treinodepeito #foconotreino #Crossovers
Follow
13
0
4
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