Mute
AltLive
Você acha que caloria é tudo igual? Muita gente acredita nisso, mas entender de onde ela vem pode fazer toda a diferença no seu processo de emagrecimento. Nesse papo, a médica nutróloga @dra.barbaraliz mostra por que a origem da caloria importa mais do que a quantidade, e como proteína, gordura e carboidrato agem de jeitos bem diferentes no seu corpo. #emagrecimento #macronutrientes #proteina #gordura #carboidrato
Follow
18
0
7
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