Mute
Frutas Falantes🍓🍉
🥗 Ingredientes: 1 peito de frango cozido e desfiado 1 ovo 2 colheres (sopa) de aveia (ou farinha de aveia) 1 dente de alho picado Sal, pimenta e temperos a gosto (páprica, cheiro-verde) 1 colher (chá) de azeite (opcional) 👩‍🍳 Modo de preparo: Misture o frango desfiado com o ovo, aveia e temperos. Modele em formato de bolinhos. Leve para air fryer (180°C por 15 minutos) ou forno até dourar. Se quiser, vire na metade do tempo pra ficar bem crocante. 💪 Benefícios: Rico em proteína Baixo carboid
Follow
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