Silencio
alexsandroribeiro1555555555555
Depois de dois filhos, eu jurei que já tinha tentado de tudo: Dieta da moda, jejum intermitente, personal 5x por semana, low carb… tudo! Mas a barriga insistia em ficar. E com ela, a frustração também.” Foi só quando conheci o Dr. Lucas Minari (@dr.lucasminarib ) que tudo começou a fazer sentido. Antes de falar de treino ou alimentação, ele olhou pra dentro: exames, hormônios, vitaminas, metabolismo. Começamos regulando o que estava completamente descompensado — e eu nem sabia! A partir daí, ...
Seguir
0
0
0
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