Mute
Alexia
Sente dor na lombar pra fazer agachamento?? 😫 Chega disso!! Talvez você possa estar cometendo algum desses dois erros gravíssimos e por isso sente tanto desconforto! ⚠️ Cuidado!! A forma de executar os exercícios é super importante para não desenvolver uma lesão lá na frente, além disso, fazer de forma errada ainda prejudica seus resultados! Me conta aqui, você sente dor pra fazer agachamento? 👇🏻 #dicasdetreino #vidasaudavel #Musculaç🏋 #fitness
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