Mute
Alexia
Finalmente você descobriu como aumentar sua bunda e sua coxa 🔥🦵🏻🍑👇🏻 Se você está usando o step nesse exercício, saiba que é necessário que o seu joelho ultrapasse os steps para realmente ser eficiente 👌🏻 O seu joelho também não pode ficar balançando pra frente e pra trás, mantenha ele na mesma linha tanto na subida quanto na descida ✅ E por último, incline o seu tronco levemente pra frente 😉
Follow
40
1
16
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