Mute
Alessandra Castro
Pernas pesadas no fim do dia não é normal. É seu corpo pedindo socorro pro cortisol alto. Meu reset de enfermeira: 5 min com as pernas pra cima na parede. Desincha, acalma e alivia dor de cabeça. De graça. Testa hoje antes de dormir e volta aqui pra me contar Importante: Pressão alta, glaucoma ou grávida? Fala com seu médico antes. Salva pra não esquecer @alessancastro »alessancastro2
Follow
23
2
9
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