Mute
Ale Oliveira
Elimine a flacidez das suas coxas treinando comigo ๐Ÿ”ฅ๐Ÿ’ช๐Ÿผ A flacidez pode ser causada pela perda repentina de peso, alimentaรงรฃo desequilibrada, sedentarismo e envelhecimento da pele e por isso o objetivo deve ser preencher a pele flรกcida com mais mรบsculos e firmar a pele aumentando a produรงรฃo de fibras deย colรกgeno, que sรฃo responsรกveis por dar elasticidade e firmeza ร  pele ๐Ÿ’ช๐Ÿผ Os melhores exercรญcios para fortalecer os mรบsculos das coxas, parte interna e posterior das coxas incluem a cadeira e
Follow
40
1
16
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