Mute
Ale Oliveira
Corpo todo definido treinando comigo 🔥 Defina seu corpo por completo e elimine aquela gordurinha que tanto te incomoda 👊🏼 Quer adquirir os elásticos de qualidade, iguais aos que eu uso nos meus treinos? Comente “ELÁSTICOS”, Me chame no whatsapp que te enviarei os modelos 💪🏼 Sugestão de treino: ✔️ fazer todos os exercícios do vídeo ✔️ de 12 a 15 repetições de cada ✔️ 3 ou 4 séries ✔️ Em dias alternados Já salve para fazer depois ✔️ Cuide de você, venha para o 😍 #treinecomale #d
Follow
28
0
12
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