Mute
Ale Oliveira
Braços fininhos e definidos treinando comigo 💪🏼🔥 Sugestão de treino: ✔️ fazer todos os exercícios do vídeo ✔️ Em dias alternados ✔️ menor descanso possível entre as séries Já salve para fazer depois ✔️ E se você quiser adquirir os meus elásticos, é só me chamar no whats com a palavra “ELÁSTICOS” que te mando os modelos por WhatsApp 😉 Cuide de você, venha para o #treinecomale
Follow
24
0
10
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