Mute
Alemonteiro
A roda abdominal fortalece a área #abdominal, proporcionando alongamento e fortalecimento muscular, auxiliando no treinamento da musculatura da região lombar pélvico, quadril, flexão e extensão. Você já fez esse exercício? Me conta aqui! #Treino #treinoemcasa #abdomen #fy
Follow
197
4
13
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