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Aprenda como sair do ciclo da compulsão alimentar e emagrecer de vez✨️⬇️
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Um trecho interessante sobre emagrecimento e comportamento alimentar. Compartilhando esse corte porque esse assunto pode ajudar muita gente que enfrenta dificuldades com a alimentação. O que você acha dessa ideia? Deixe sua opinião nos comentários. 💬 #compulsaoalimentar #emagrecimento #renatocariani #podcast #saude
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Tudo sobre emagrecimento e comportamento alimentar. Compartilhando esse corte porque esse assunto pode ajudar muita gente que enfrenta dificuldades com a alimentação. O que você acha dessa ideia? Deixe sua opinião nos comentários. 💬 #compulsaoalimentar #emagrecimento #renatocariani #podcast #saude
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Muita gente acredita que compulsão alimentar é simplesmente "falta de controle". Mas a realidade é bem diferente. Na maioria dos casos, ela está ligada a fatores como: • Restrição alimentar exagerada. • Ansiedade. • Estresse. • Culpa após comer. • Dietas muito rígidas. #emagrecimento #compulsãoalimentar
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