الصوت الساكن
albertoramosbjj
Essa raspagem aqui é daquelas que você faz com confiança: ➡️ Gancho bem encaixado, ➡️ Controle total do quadril, ➡️ E o momento certo pra jogar o adversário pro lado sem dar espaço! Uma das raspagens mais seguras e eficientes da guarda laçada — perfeita pra quem gosta de jogar por baixo com técnica e pressão. 🔥 Comenta aqui se você curte raspar com gancho da guarda laçada! 👉 Para aprender essa posição completa, se inscreva no Jiu-Jitsu Progressivo! 📲 O link tá na bio! #jiujitsu #bjj #ji...
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