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Boleh nggak sih ngopi atau ngeteh pas puasa? Terus kapan ya waktu yang paling pas? Nah, menurut dokter spesialis gizi klinik lulusan fakultas kedokteran Universitas Indonesia dr. Mulianah Daya, M.Gizi, Sp.GK, minum kopi atau teh saat puasa sebenarnya boleh aja. Menurut dia, hindari minum kopi atau teh saat sahur, karena kafeinnya bisa bikin dehidrasi. Lebih aman kalau tunggu 1-2 jam setelah berbuka, supaya lambung nggak kaget. Selain itu, jangan langsung diminum barengan makan besar ya, karena ...
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