Mute
Chloe ๐Ÿคธ๐Ÿผโ€โ™€๏ธ
Try this newbie workout to start building strength for your calisthenics training Complete each superset 3X. Do each exercise for 30 seconds back to back then rest for 1 min before doing the superset again. Should take around 15-20 mins ๐Ÿ™Œ๐Ÿผ๐Ÿ‘Œ๐Ÿผ Comment if you are going to start your calisthenics journey today! ๐Ÿ’ช๐Ÿผ๐Ÿ’ช๐Ÿผ #beginnercalisthenics #calisthenicsforbeginners #bodyweightworkout
Follow
8
1
0
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