Mute
Saúde Vida E Companhia
SAÚDE VIDA E COMPANHIA. #Saúde #Mental e Gestão do #Estresse Episódio 1 Sinais de Esgotamento Mental: Burnout. Você já teve a sensação de que sua mente simplesmente não consegue mais acompanhar o ritmo da sua rotina? Trabalho, responsabilidades, preocupações, problemas pessoais, excesso de informações... Quando tudo isso se acumula por muito tempo, nosso corpo e nossa mente podem começar a dar sinais de que chegamos ao nosso limite. #franca
Follow
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