Mute
Adriana Stavro
A desidratação vai além da sede. Ela pode comprometer a barreira intestinal, favorecer inflamações e impactar o eixo intestino-cérebro — influenciando humor, sono e saúde mental. Antes de estratégias complexas, comece pelo básico: água. ➡️ Passe para o lado e entenda. #NutriAdrianaStavro 💧
Follow
17
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