AdrianaRosaReal
619
متابعين
8
لقد تابعته
2.6K
الإعجابات
ID:adrianarosareal.أنثى
A maternidade leve! Mãe da Larah de 9 anos; Receitas, Dicas, Facilidades, Família, Casa, Decoração, Viagens e Muito Lazer 🏡Granja Viana
تابع
جميع قوائم التشغيل · المجموع 2
2
Salada completa, com proteína, no pote, para a semana toda!!! Rendimento dessa receita: 4 potes Ingredientes para o molho: 1/2 xic de azeite Caldo de 1 1/2 limão 2 colheres de chá de chimichurri 1 colher de chá de pimenta do reino Sal a gosto Restante dos ingredientes: 2 xic de grão-de-bico cozido 1 berinjela grande cortada em cubos 300g de tomate cereja cortados ao meio 500g de peito frango grelhado 1/2 cebola roxa 150g de ricota esfarelada Mix de folhas Azeite Sal a gosto #saladas #sal
2
OPÇÃO DE LANCHE RÁPIDO! A receita completa está no vídeo, no áudio só não falei da fatia de queijo antes da banana que precisa ser colocado, fica tão gostoso que já virou vício aqui em casa. Se você fizer, publique no seu storie e me marca, pois vou te repostar aqui no insta 😍 Marque aquela pessoa nesse post! Salve para rever mais tarde 📌 #almocinho #comerfit #comidafitnes #c
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