الصوت الساكن
Adilson Lourenço
Desafiando os sentidos na hidroginástica! Hoje foi dia de sair do automático e mergulhar em uma nova experiência: nossos alunos fizeram a aula de olhos vendados, guiados apenas pela minha voz. Com essa atividade, trabalhamos mais do que músculos — exploramos a consciência corporal, a escuta ativa, o equilíbrio e a confiança. Quando a visão é retirada, o corpo desperta, os sentidos se aguçam e a mente se conecta com cada movimento. #atividadefísi #hidroginastica💦 #idoso #Fisioterpaia
تابع
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