Mute
Adilio Veloso
Muita gente simplesmente senta na máquina e começa o abre e fecha, sem saber qual músculo está sendo trabalhado. Veja um exemplo de conexão neural e como ela é fundamental pra você obter os resultados esperados. Compartilhe com aquela pessoa da academia que precisa ver isso. #Musculação #gym #bodybuilding #workout #TREINAMENTO
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