Name: Adi Ensina (adiensina). Áudio original criado por Adi Ensina. Empada saudável. 😋 Ingredientes: * 2 ovos * 1 colher de queijo parmesão ralado * 2 colheres de sopa de goma de tapioca * 3 colheres de sopa de farinha de aveia * MEIA colher de café de fermento * Creme de frango (ou frango desfiado, opcional) * Azeite para untar (não necessária se usar forminhas de silicone)
Uploaded: 2024-02-03T15:48:40Z
Duration: 43 s
Description: Empada saudável. 😋 Ingredientes: * 2 ovos * 1 colher de queijo parmesão ralado * 2 colheres de sopa de goma de tapioca * 3 colheres de sopa de farinha de aveia * MEIA colher de café de fermento * Creme de frango (ou frango desfiado, opcional) * Azeite para untar (não necessária se usar forminhas de silicone)

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