Silencio
Achadinhos do João🥇🎁
O ERRO QUE PODE CAUSAR ACIDENTES NA ACADEMIA!! Você já viu aqueles vídeos de acidentes bizarros na academia por causa de descuido na hora de tirar os pesos da barra? Parece engraçado, mas pode ser MUITO perigoso! Nesse vídeo, vou te mostrar a forma correta de retirar os pesos para evitar machucar alguém, danificar aparelhos ou até mesmo se machucar. ⚠️ Segurança em primeiro lugar! 👉🏻 Curtiu essa dica? Me segue aqui para mais conteúdos sobre treino e segurança na academia! #treino #academia #mu
Seguir
54
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