Mute
Abner Oliveira
Day 13 Depois de um bom tempo sem correr, estou retomando os treinos com o objetivo de melhorar meu tempo. Antes, eu fazia 1 km em 7 minutos, e agora o foco é superar esse recorde. Para isso, vou precisar treinar mais e me dedicar mais a cada treino. Acompanhe minha evolução e veja como vou ultrapassar meu antigo desempenho. Lembre-se: não pense demais, apenas vá! Tags: #correr #vibes #saude #performance #exerciciofisico
Follow
13
1
5
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