Mute
Jorna_danutri
Você já bateu sua meta de proteínas hoje? 🧐 ​Não adianta focar só no treino se a "matéria-prima" do seu corpo estiver em falta. As proteínas ajudam na recuperação muscular e ainda dão aquela força extra para a sua imunidade. 🛡️ ​Dica de ouro: Tente distribuir o consumo ao longo do dia, em vez de focar tudo em uma refeição só! 🍽️ ​Qual sua fonte de proteína favorita: Frango, ovos ou aquele feijãozinho caprichado? Deixa aqui nós comentários 👉 #futuranutri #nutrição #HabitosSaudaveis #Bem
Follow
34
2
13
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