Mute
Dr.Ricardo Lazarini
💪✨ Você sabia que o ferro é fundamental para a saúde dos seus cabelos? Este mineral é crucial para a assimilação do oxigênio pelo organismo, ajudando a manter os folículos capilares saudáveis e combatendo a queda de cabelo! 🌿🔍 Estudos mostram que níveis baixos de ferritina estão associados a várias alopecias, especialmente em mulheres. Monitore seus níveis e não se esqueça de incluir boas fontes de ferro na sua dieta, como carnes, leguminosas e vegetais verde-escuros! 🥩🌱 #ferro #Saúde
Follow
36
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