Mute
_saborsemculpa
Lanche simples, proteico e mata a vontade de comer coisa gostosa sem sair da dieta!😋 Anota aí: • 1 pão francês (50g) • 100g de peito de frango desfiado • 1 colher de sopa de requeijão light (20g) • Tomate picado a gosto • 1 colher de chá de mostarda • 1 colher de chá de ketchup • Sal e pimenta-do-reino pra temperar 👉🏻O lanche todo tem cerca de 359 calorias e 36g de proteína #AlimentaçãoSaudável #SaborSemCulpa #ReceitaFácil #Dieta #Fitness
Follow
18
0
7
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