Mute
Desafio Slim🔥
Mingau proteico com paçoca Trazendo sabor, praticidade, cremosidade e saciedade nessa opção de lanche delícia😋🍌🥛 Ingredientes: • 250ml de leite (usei o desnatado) 1/2 banana (35g) amassada (opcional) • 2 colheres (20g) de aveia ou farelo de aveia • 2 colheres (20g) de whey • 1 paçoquinha (20g) • finalização a gosto Calorias: 324 Proteína: 26,8g Carbo: 44,9 Gordura:8,9g #mingauproteico #mingaudeaveia #mingau #reeducaçãoalimentar #receitafit
Follow
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