Mute
ClipsMomments
Se você ainda acha que precisa correr horas para perde peso, você está ignorando a ciência. O treino de musculação não só te ajuda a queimar calorias durante a sessão, mas também o gasto energético elevado por horas após o treino. Isso significa menos tempo de exercício e mais resultado no longo prazo #Academia #kwai #Treino #Musculação #gym
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