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Tüm oynatma listeleri · Toplam 25
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Yuhuuu... siapa bilang menu tinggi protein harus mahal, coba recook ini buruan ! ✨ #menutinggiprotein #tahutelur #
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Abaikan vo aku backsound nya tukang lagi kerja dirumah 🙏🏻 lagi hectic renov dapur tapi masak sehat itu wajib 😋 #mindfuleating #whatyunitaeatinaday #defisitkalori #
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Serba ayam simpel tapi tinggi protein ✨ @PURA THE PUREST #Live8etterWithPURA #KelezatanDalamKemurnian #PurestNaturalGoodnes #
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Vegan friendly 🌱 tapi bisa ngalahin tahta dari ayam suwir 🤭 #menudiet #simpel #30hari #
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Jalanin pola hidup sehat se seru itu tauuu, emang bener ya salah satu kunci konsisten yaitu dinikmati setiap prosesnya ☺️🫶🏻 #whatyunieatinaday #makansehat #defisitkalori #
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Menu simpel yang hampir tiap pagi aku buat, rasanya senagih itu. Bisa juga tambahin scrambled egg 🤤🫶🏻 @mecoo.id Bahan : Roti Sourdough (bebas pakai roti apa) 150gr jamur 1 buah tomat 1 sdt unsalted butter Garam secukupnya 15gr mozarella Panggang 5menit/180° #menudiet #simpel #30hari #defisitkalori # #mecookwithmecoo
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Sampai hari ke 11 sudah pada recook belum? #menudiet #simpel #30hari #defisitkalori #
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Holla again di what i eat in a day versi IF karena fokus aku mau fatloss 🙌🏻 btw minggu depan aku ga sabar banget spill menu menu diet yang enaakkkk enak ✨ #whatyunitaeatinaday #intermittentfasting #menudiet #defisitkalori #
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Satu porsi ini total kalorinya 334 kalori, 18gr protein ✨ aku bener" gak bisa jelasin, enak dan ngenyangin manisnya pas. Kalian wajib recook sih. Btw ripa nya pakai pisang yang dibekuin semalaman, jadi lebih manis gitu loh 🫶🏻 #dorayaki #healthysnack #oatmeal #menudiet #
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Semua masakan dan makanan hari ini 10000000/10 🫶🏻✨ dan wajib dicoba resep cumi bakarnya, HARUSSS ! #whatyunitaeatinaday #makansehat #defisitkalori #
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HOLLA , I'M BACK 👋🏻 dengan series Menu simpel dan kali ini aku share selama 30 hari. Menu pertama Ikan steam favorit aku, anti ribet dan rasanya itu sama enak kaya di resto" chinese food 🤤 Bahan : ikan kakap, jahe, bawang putih, batang daun bawang Bumbu : kecap asin, minyak wijen, saus tiram, kecap ikan. Steam selama 25-30menit #menudiet #simpel #30hari #defisitkalori #
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Anak kos, kaum mageran merapat ! Bekal kali ini selain sehat dan tinggi protein tentu aja simpel 🫶🏻 #bekalsehat #simpel #defisitkalori #dietfriendly #
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HAPPY ME, HAPPY TUMMY ☺️🤤 #whatyunitaeatinaday #makansehat #dietsehat #defisitkalori #
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Ayam di masak gini gak pernah salah, kalian yang bosen makan ayam cuma pakai kecap. Coba di masak gini, gurih dan wangi 🫶🏻 100-150gr dada ayam 2 siung bawang putih 1sdt batang putih daun bawang Minyak wijen, kecap asin, lada hitam, teriyaki sauce Daun bawang segenggam #menudiet #simpel #30hari #defisitkalori #
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Sini majuu mana yang dari kemarin nagihin menu bekal, aku bikinin playlist khusus ya 🫶🏻 #menudiet #simpel #bekalsehat #defisitkalori #
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Realistic diet makan sedikit ? Big NO ❌ diet itu harus happy ✅#menudiet#diettips#sarwendahjuice#sarwendahfiberty
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Membalas @Rr Indah menu yang ini jangan sampai kelewat di list menu diet kalian loh! Bikinnya simpel, rasanya ENAK, dan LOW CALORIE 😍#idemenudiet#simpel#10hari#defisitkalori#banggamakannasiporang
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Membalas @Hazelnutcaramel jangan sampe gak recook, ini ENAK BGTT! 🥹 hari kelima enaknya masak simpel apalagi yah ? #idemenudiet #simpel #10hari
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Yang punya goals untuk turun BB, naikin BB, diet busui dan lainnya bisa banget untuk konsultasi bareng ahli gizi dietela ! Bisa kepoin /website mereka https://dietela.id#whatieatinaday#menudiet#defisitkalori#diettips#ahligizi
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Ini jajan favorit aku bangettt, dan gak nyangka banget bisa bikin versi low calorie 😍 Bahan : 5pisang raja, potong sesuai selera 40gr tepung beras 20gr fibercreme 30gr gula pasir 400ml air 1/2sdt vanilla extract 1/2sdt garam Note: 1resep utk 4-8porsi (tergantung besar kecil)#idemenudiet#30hari30resepi#takjilramadhan#ramadhan2023#serunyabelajarbareng#
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