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Xyzchaa
Ada yang pernah bertanya pada aku, “Saya gak makan manis, tapi kok gula darahnya masih tinggi?” Di podcast Deeper ini, aku berdiskusi langsung dengan dr. Diana Novitasari, Sp.PD, KEMD, FINASIM (Dokter Spesialis Penyakit Dalam - Konsultan Endokrin Metabolik Diabetes). dr. Diana (DokDi) menjelaskan bahwa bukan hanya rasa manis yang berpengaruh, tapi makanan yang mengandung gula — termasuk yang sering kita anggap “aman”. Contohnya: • sumber karbohidrat • cara pengolahan makanan • kombinasi lauk da...
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