Mute
Winter
Vitamin D3 10.000 Bikin Tukang Kropos? Yuk, Kuliah Gratis bareng dr Henry Suhendra sp(OT) K D3 10.000 IU per hari sebenarnya masih dianggap aman untuk orang dewasa sehat, terutama bila dikonsumsi dalam jangka pendek. ๐Ÿ”Ž Fakta penting dari jurnal: Endocrine Society (2011) menyebut batas atas (upper limit) vitamin D3 untuk orang dewasa sehat adalah 10.000 IU per hari. Studi klinis menunjukkan konsumsi 10.000 IU/hari selama beberapa bulan tidak menyebabkan toksisitas (tidak membuat kalsium darah ...
Follow
0
0
0
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