Name: Whitney Simmons (WhitneySimmonsm31610). Áudio original criado por Whitney Simmons. DUMBBELL WORKOUT 👏🏼 shoulders, chest and triceps from @Alive App on the menu today 🤎✨ YOU CAN DO THIS LETS GO 1️⃣ 4x8 shoulder press 2️⃣ 3x10 chest press 3️⃣ 3x10 incline single arm lateral raise 4️⃣ 3x10 neutral grip skullcrushers#workoutwithme#pushworkout#workoutforwomen#micdupworkout#beginnerworkouttips
Uploaded: 2024-11-28T05:46:59Z
Duration: 1 min 57 s
Description: DUMBBELL WORKOUT 👏🏼 shoulders, chest and triceps from @Alive App on the menu today 🤎✨ YOU CAN DO THIS LETS GO 1️⃣ 4x8 shoulder press 2️⃣ 3x10 chest press 3️⃣ 3x10 incline single arm lateral raise 4️⃣ 3x10 neutral grip skullcrushers#workoutwithme#pushworkout#workoutforwomen#micdupworkout#beginnerworkouttips

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