Mute
Vitória Fernandes
Pé de apoio não ser só pra fazer finta e depois ir pra cesta, mas também para nos dar equilíbrio e proteger a bola contra a pressão defensiva. Além disso, esse exercício serve para treinar passes em situações de dificuldade! Já conhecia esse exercício de pé de apoio e passes?#basquete#basquetebrasil#treino#fundamentos#rotinadetreino
Ikuti
0
0
0
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